Table of Contents

CHAPTER 1: LET ME START OUT BY SAYING

CHAPTER 2: AN ATTITUDE ADJUSTMENT

CHAPTER 3: WHAT ARE SESAMOIDS?

CHAPTER 4: TYPES OF SESAMOID INJURIES IN THE FOOT

CHAPTER 5: WHAT IS SESAMOIDITIS?

CHAPTER 6: CAUSES OF SESAMOIDITIS

CHAPTER 7: SYMPTOMS OF SESAMOIDITIS

CHAPTER 8: THE DIAGNOSIS OF SESAMOIDITIS

CHAPTER 9: THE “USUAL” TREATMENT OF SESAMOIDITIS

CHAPTER 10: SESAMOID FRACTURE, A SLIGHTLY DIFFERENT BEAST

CHAPTER 11: THE FIRST THING YOU NEED TO DO WHEN YOU GET SESAMOIDITIS

CHAPTER 12: A SUMMARY OF WHAT WE ARE REALLY DEALING WITH

CHAPTER 13: STEP BY STEP GUIDE TO BEATING SESAMOIDITIS

CHAPTER 14: THE ROLE OF NUTRITION AND CALCIUM

CHAPTER 15: A COMPREHENSIVE LIST OF TREATMENT MODALITIES

CHAPTER 16: I WANT TO HEAR FROM YOU

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