Chapter 5 What is sesamoiditis?

Simply put, sesamoiditis is inflammation of the sesamoid bones. In anatomy, a sesamoid bone is a bone embedded within a tendon.

Sesamoid bones can be found on joints throughout the body, including:

• In the knee — the patella (within the quadriceps tendon).
• In the hand — two sesamoid bones are commonly found in the distal portions of the first metacarpal bone (within the tendons of adductor pollicis and flexor pollicis brevis). There is also commonly a sesamoid bone in distal portions of the second metacarpal bone.
• In the wrist — The pisiform of the wrist is a sesamoid bone (within the tendon of flexor carpi ulnaris).
• In the foot — the first metatarsal bone usually has two sesamoid bones at its connection to the big toe (both within the tendon of flexor hallucis brevis). In some people, only a single sesamoid is found on the first MTP.

In humans (and animals like horses), it occurs on the bottom of the foot, just behind the large toe. There are normally two sesamoid bones on each foot. Sometimes sesamoids can be bipartite, which means they’re comprised of two separate pieces. The sesamoids are roughly the size of small jelly beans.

The sesamoid bones act as a fulcrum for the flexor tendons, the tendons which bend the big toe downward.

Periostitis, also known as periostalgia, is a medical condition caused by inflammation of the periosteum, a layer of connective tissue that surrounds bone. The condition is generally chronic, and is marked by tenderness and swelling of the bone and an aching pain.

Usually periostitis occurs along with sesamoiditis, and the suspensory ligament may also be affected. This periostitis can actually be the cause of inflammation in the area once it occurs.

Osteophytes or new bone with jagged edges can form that push on the tendon in such a way as to cause inflammation as well. Once this occurs, the problem may be chronic. This is very important for you to understand as you’ll later read in this book.

Inflammation, in most cases, is not your friend and must be treated vehemently.

In summary, sesamoiditis results in inflammation, pain, and eventually bone growth directly in the area of the sesamoids.

In addition to experiencing inflammation and pain, the sesamoid bone may fracture and can be difficult to pick up on x-ray. A bone scan is a better alternative.

Make sure you understand the distinction between x-ray and a bone scan because you’ll want to be well versed in these technologies if you see a doctor.

Most podiatrists will just take an x-ray, which in most cases is relatively inaccurate. Why do they take an x-ray? Maybe for insurance reasons, costs or because they don’t have a bone scan machine. Either way, choose a provider whose able to do a bone scan if necessary.

What is a bone scan?

A bone scan is a test to help find the cause of your foot pain. It is done to find damage to the bones, find cancer that has spread to the bones or to follow problems such as infection and trauma to the bones. A bone scan can often find a problem - days to months earlier than a regular x-ray test.

For a bone scan, a radioactive substance is injected into a vein in your arm. This substance, called a tracer, travels through your bloodstream and into your bones. This could take several hours.

A special camera takes pictures of the tracer in your bones. Areas that absorb little or no amount of tracer appear as dark or "cold" spots. This could show a lack of blood supply to the bone or certain types of cancer.

Areas of fast bone growth or repair absorb more tracer and show up as bright or "hot" spot in the pictures. Hot spots may point to problems such as arthritis, a tumor, a fracture, or an infection.

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